Why Nutritional Therapy?

You recognize that you may not being feeling your best, you have chronic inflammation, digestive upset, excess weight, fatigue, brain fog, hormone imbalances, an autoimmune disease, poor sleep or just don’t feel like yourself anymore. You’ve reached a point where you are ready to take action and support yourself with real, nutrient-dense whole foods, while creating the building blocks to bring your body back into balance and assist in restoring health and vitality. My goal is to inspire, challenge, encourage and support you in this process so that you can know what it’s like to feel your best!

 

My services:

*All appointments are available in person or long-distance/online*

 

15 minute free discovery call

Ready to make the commitment but want to make sure we are a match or you’re just not sure what Nutritional Therapy entails? Let’s chat and discuss your personal needs and how we can best work together to support your success!

1 month intro package    $249

For the person who’s ready to see what this real-food thing is all about.

3 sessions that include:

  • Comprehensive review of health history.
  • Food Journal evaluation.
  • Nutritional Assessment Questionnaire (health symptom quiz) to clearly understand health priorities.
  • Food education, tips and practical advice.
  • Applicable supplement protocol if necessary.
  • Additional information + resources to support individual health needs.
  • Email + texting for support and questions.

 

3 month starter package    $549

For the person who’s ready to go all in and sees healing as a journey and not a quick-fix.

7 sessions that include:

  • Comprehensive review of health history.
  • Food Journal evaluation.
  • Nutritional Assessment Questionnaire to clearly understand health priorities.
  • Food education, tips and practical advice.
  • Applicable supplement protocol if necessary.
  • Additional information + resources to support individual health needs.
  • Access to The Restart Program – a 5 week protocol with a 21-day sugar detox built in.
  • Email + texting for support and questions.
  • Hour long follow up sessions every other week to keep you on track, hold you accountable and make any necessary adjustments to protocols.
  • 10% off supplements.
  • Lifestyle + detox support.

 

3 month continuing client package    $449

For the person who has completed their One Month Starter Package, has made some big strides and wants to continue being supported while working on their goals.

6 sessions that include:

  • Food education, tips and practical advice.
  • Applicable supplement protocol if necessary.
  • Additional information + resources to support individual health needs.
  • Access to The Restart Program – a 5 week protocol with a 21-day sugar detox built in.
  • Email + texting for support and questions.
  • Hour long follow up sessions every other week to keep you on track, hold you accountable and make any necessary adjustments to protocols.
  • 10% off supplements.
  • Lifestyle + detox support.

 

Single appointments for current or past clients (not available for new clients)   $80

For past or current clients that have seen amazing results and want to check in once in a while, or fallen back a bit on old habits and are in need of a little guidance and support to get back on track.

 

The RESTART Program

Not ready for a 1:1 consultation? Join my next RESTART class and learn the foundations of health, support your body with a 3-week sugar detox and utilize the support of a group to keep you motivating on your health journey!

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The RESTART Program

 

the blog

Check out the most recent posts on diet, lifestyle and everything and anything to help inspire you to live a healthier life

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The REStart program

Part nutritional education, part sugar detox, and part support group - an empowering combination

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Beautycounter

Beautycounter is the leader in providing safer skincare options while advocating for stricter laws & regulations in the beauty industry

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@jenna.kilzer